by Dr. Siobhan Donofrio | Jan 7, 2025 | Blog
While it is easy for most golfers to think about hydration in the hot weather when they sweat more and get thirsty, it is also important to focus on staying properly hydrated in the cooler weather. Many people can underestimate their fluid needs in the cold because...
by Dr. Siobhan Donofrio | Sep 1, 2022 | Blog
Whether you are practicing on the driving range, playing nine holes, or competing in a four-day tournament, your hydration status could make the difference in both how you play and how you feel. Even mild dehydration can negatively impact your performance on the...
