Services

We provide a customized approach to every client, team, and group to help them achieve their health and performance goals.

One-on-One Consultations may include, but are not limited to:

Team/Group Consultations can be in person or virtual and may include, but are not limited to:

Female Golfers

We provide age and skill-appropriate nutrition education and counseling to help succeed on and off the course. The LPGA’s Official Nutrition Consultant will apply insights from her work with the pros on tour to your unique needs, preferences, and goals. You’ll get personalized recommendations to fuel your body, help maintain energy and focus, and effectively support your training and competition schedules.

High School, College, and Professional Athletes

We provide sport-specific nutrition assessments and education to enhance training and performance, improve body composition, prevent injuries, and speed recovery. No matter what sport you play or level of competition, we customize our approach to your needs to incorporate a nutrition-focused mindset into your training and competition game plan.

Active Individuals

Nutrition assessment, intervention, and education can help every active individual improve overall health, increase energy, recover from injury and illness, control weight, enhance body composition, and optimize workouts. Whether you are a daily exerciser or a casual, part-time weekend athlete, we can help you develop a personalized nutrition plan that works for you.

Food and Beverage Consulting and Partnership

Siobhan consults with brands that align with her personal and professional values and nutrition philosophy. She partners with companies to conduct background research, support product R&D, develop educational material, provide athlete and dietitian insights, and much more. Siobhan has previously consulted with The Spare Food Co.